It was only after I had my daughter that I really had to stop and smell the flowers on a daily basis (for almost 3 years now). In our fast-paced lives with not enough hours in the day, this concept seems virtually impossible. Having a child slows the rush, unless one has 24-7 child care, which we do not. I make it a daily decision to slow down and stop, to take in all that life has to offer, to be alert and aware of my surroundings, to be grateful for what I have. My little girl (and now my 12-week-old son) have indeed made me pause and appreciate the beauty that surrounds me, the people in my life, and the love we have for one another. I am now more present than ever before–with the exception of the times I am exhausted from those sleepless nights with small children!–which I treasure, in some odd way.
Contributor:
Acupuncturist, herbalist, Maya abdominal practitioner, and reflexologist Christina Morris is the founder of Element Natural Healing Arts. Writing about health and wellness gives her an outlet to express her care and concern for her beloved community. She believes everyone can achieve better health and happiness–emotionally, physically, mentally, and spiritually.