From the Practitioners: The Science of Massage

Most people who have experienced a massage know that massage feels good. There is plenty of anecdotal evidence that receiving massage can be a great way to feel better after intense exercise. Although things that feel good do not necessarily require explanation,...

Worried About Flying?

Airline travel can be both stressful and exhausting for some people. When preparing for a flight, whether it be only a couple hours or all day, there are a few preventative measures to ensure healthier, safer, happier, and less stressful travels. 1. Hydration. Making...

From the Practitioners: In Case of Emergency

Life is for learning. Some might say that most of life’s lessons are about learning things you never wanted to know. While that may be debatable, many of the most useful things I have learned have been after my little house of cards gets knocked down, and I am...

Grateful.

I am eternally grateful for the wonderful practitioners we have at Element and the healing environment that we have created, together, at Element. It has always been a pleasure working with a diverse range of people with many different specialties, and this gifted...

Getting to Know: Jenny Wong

Q: What do you do at Element and how long have you been there? A: I am an esthetician at Element (which means I give facials & do waxing). I’ve been part of the Element team since December 2012. Q: Tell us a little bit about your backgroundโ€ฆ and how you came...