by Element | Jun 17, 2014 | Blog
As we approach the official beginning of summer, with the relaxing pace, fresh foods, bright and sunny outdoors-y emphasis that comes with it, let’s take a minute to reflect on how best to greet the season with tips on how to be healthy and to stay healthy....
by Element | Jun 12, 2014 | Blog
‘This summer while you’re browsing the many markets around the city, be sure to take home some of the fruits and vegetables that are currently in season. Not only will they be locally grown, they’ll be extremely fresh! The health benefits even outweigh the...
by Element | Jun 10, 2014 | Blog
Father’s Day is approaching this Sunday. We all have many emotional ties to our fathers, whether we know them well or not at all. For some, Father’s Day may be just another day, for others a day to reflect, and for others a day to give thanks and celebrate the fathers...
by Element | Jun 6, 2014 | Blog, Wellness
“Planet Earth is our shared island, let us join forces to protect it.” –UN Secretary-General Ban Ki-moon, launching the 2014 International Year of Small Islands and Developing States In 1972, the United Nations General Assembly established World...
by Element | Jun 3, 2014 | Blog
Quality of life and a deep feeling of satisfaction can equate to general happiness. Isn’t this what we all strive for? Of course, this feeling is subjective and can vary day-to-day and person-to-person. Living in NYC, our quality of life can include factors like the...
