by Element | Dec 27, 2018 | Blog
There are over 2,000 acupuncture points on the human body. Each one has its own unique function and effect on the body and many are used in particular combinations to create the perfect recipe for health and healing. Lung 7 is an important point located just above the...
by Element | Dec 21, 2018 | Blog
Now that it’s full-blown holiday madness, here are some tips for staying healthy, keeping calm, and making the most of this time of year! Dedicate 3 minutes. Take 3 minutes a day just for you — deep breathing, daydreaming, stretching, whatever it is. Make...
by Element | Dec 18, 2018 | Blog
We can all find some comfort this time of the year with a little warmth. Winter’s a wonderland for tasty brews, whether you wassail, chug glögg, hog the nog, or simply sample the cocoa left for Santa (and his elves). But if you could use a perkier brew –...
by Element | Dec 13, 2018 | Blog
Visions of sugarplums often means visions of the Most Amazing Toys for children during the holidays. As the Grinch says, “Pop guns! And bicycles! Roller skates! Drums! Checkerboards! Tricycles! Popcorn! And plums…” Some of these are more likely to...
by Element | Dec 12, 2018 | Blog
After being in practice for almost two decades, I’ve realized that there are many common misconceptions associated with acupuncture. The most common is that acupuncture will hurt. With proper needle insertion, acupuncture should not hurt but sometimes can be a...
