Trick or Treat … Give Me Something Good to Eat?

Trick or Treat … Give Me Something Good to Eat?

Halloween is here and there is no doubt that the temptation to have a treat is lurking at every turn! Sugar is addictive and, for some people, starting down that path is a dangerous journey. The effects of sugar, as a product of refining, is often compared to drugs,...
FROM THE PRACTITIONERS

FROM THE PRACTITIONERS

Taking risks makes us stronger, braver, and more resilient. With Halloween around the corner, we asked our practitioners to name the SCARIEST thing they’ve ever done. Or to tell us what risks they took to make them the most powerful versions of themselves!...
Thoughts on an Autumn Day

Thoughts on an Autumn Day

While scanning all the information in the waiting room of my dentist’s office, I came across a plaque that I had never paid attention to before. The plaque was called The ABCs of Life. By this point, we all know our ABCs, but we may forget some of these...
Breast Cancer Awareness

Breast Cancer Awareness

October is Breast Cancer Awareness month. Pink buttons and ribbons abound, as well as fundraising walks and fun runs. Honored in countries across the world, Breast Cancer Awareness Month seeks to draw attention to and offer support for awareness, prevention,...
Vaginal Steam Baths

Vaginal Steam Baths

Vaginal steam baths are an ancient healing practice, used by cultures throughout the world, including the Mayan, Native American, Caribbean, African, and Asian cultures. Vaginal steams can be beneficial in treating a myriad of female menstrual and fertility issues as...