by Element | Nov 15, 2017 | Blog
It’s that time of the year when the cold wind takes your breath away and the cold air creeps insidiously into our homes. In response to the invasion of cold, we tend to tense and tighten the muscles in our neck, shoulders, and back resulting in pain and limited...
by Element | Nov 7, 2017 | Blog
There are over 2,000 acupuncture points on the human body. Each one has its own unique function and effect on the body and many are used in particular combinations to create the perfect recipe for health and healing. Lung 7 is an important point located just above the...
by Element | Nov 2, 2017 | Blog
I am not a winter person and I struggle to remain buoyant in the long NYC winter. Its extra hard as my family and friends in New Zealand are literally in the middle of summer at this time of year, with everyone posting pictures of summer life! My January...
by Element | Oct 31, 2017 | Blog
Halloween is here and there is no doubt that the temptation to have a treat is lurking at every turn! Sugar is addictive and, for some people, starting down that path is a dangerous journey. The effects of sugar, as a product of refining, is often compared to drugs,...
by Element | Oct 27, 2017 | Blog
Taking risks makes us stronger, braver, and more resilient. With Halloween around the corner, we asked our practitioners to name the SCARIEST thing they’ve ever done. Or to tell us what risks they took to make them the most powerful versions of themselves!...
by Element | Oct 24, 2017 | Blog
While scanning all the information in the waiting room of my dentist’s office, I came across a plaque that I had never paid attention to before. The plaque was called The ABCs of Life. By this point, we all know our ABCs, but we may forget some of these...
