by Element | Jun 7, 2016 | Blog
“If my mind can conceive it and my heart can believe it, then I can achieve it.” Muhammed Ali Contributor Acupuncturist, herbalist, Maya abdominal practitioner, and reflexologist Christina Morris is the founder of Element...
by Element | Jun 2, 2016 | Blog
I love teaching about breath. It might not sound exciting, but it is and it can be truly life changing. I wrote a whole thesis on breath and its use in the treatment of stress and pain relief as part of my yoga training years ago, using my own research from teaching...
by Element | May 31, 2016 | Blog
I love to travel, finding great joy and soaking up knowledge in all the places I go. For some reason, I tend to think of travel outside of the country for vacations, yet the United States has some of the most beautiful sites to see in the world. Now that I have two...
by Element | May 24, 2016 | Blog
There are many aspects of my job that I treasure and I feel a great responsibility to all the people I treat. When people feel better and truly heard, I have a tremendous sense of satisfaction. I see a myriad of different patients with different health conditions, but...
by Element | May 19, 2016 | Blog
Allergies – It’s Not the Pollen that’s Got You Sneezing! Sneeze. Scratch eyes. Blow nose. Repeat. For about 50 million of us, this is how springtime usually goes down. Pollen becomes enemy number 1 and we frantically look for a quick fix. But pollen isn’t the...
by Element | May 17, 2016 | Blog
I am always so grateful when I get quoted by an amazing organization like mindbodygreen. Sharing healthy practices is important to me, in my profession. As I have explained previously, cupping is a technique I use daily. Read this article on cupping in...
