by Element | Apr 23, 2015 | Blog
Meet our talented practitioner, Celine Foster! 1. What do you do at Element and how long have you been there? I have been an acupuncturist at Element for almost a year. 2. Tell us a little bit about your background… and how you came to do what you do at Element....
by Element | Apr 21, 2015 | Blog
With spring comes new growth. Take time to enjoy the beauty of your surroundings and be present in the moment. Put down your electronic devices and appreciate the world. Walk the streets with awareness. Notice other people, the space around you, the sounds, and the...
by Element | Apr 16, 2015 | Blog
The arrival of spring is always frustrating, even as we rejoice the winter has released its icy grip at last. Chilly rain, gloomy skies, and zigzagging temperatures can make spring an elusive season. But it is never too early to get out into your garden (or window...
by Element | Apr 14, 2015 | Blog
Certain life events interrupt our daily routines, either in the short term or long term. People who have had babies, had surgeries or debilitating illnesses, or lost loved ones often need a little extra care. Ever wonder what you can do? A card, an email, or even a...
by Element | Apr 9, 2015 | Blog
Massage is a wonderful way to ward off PMS blues. Every month, many women suffer from the physical and emotional symptoms of PMS. If you’re tired of the cramps, headaches, bloating, irritability, fatigue, and other unwanted problems during your monthly cycle,...
by Element | Apr 7, 2015 | Blog
Allergy season is just around the corner. Taking preventative measures now can help your body adjust to the changing environment and help prevent allergy symptoms from wrecking havoc in your day-to-day life. With any luck, you can fully enjoy all this season has to...
