From the Practitioners: A Change of Scenery

Did you know that several practitioners travel from as far as Inwood/Washington Heights to work at Element? You might be wondering why we would endure a commute that can sometimes be as long as an hour-and-a-half.ย  Well, obviously Element is a great, enriching place...

An Important “Life Skill”

It is always a good idea remember basic CPR. It’s lifesaving. Apparently doing compressions to the tune of the Bee Gee’s “Staying Alive” helps maintain a perfectly spaced, even rhythm. “Ah, ha, ha, ha, stayin’ alive, stayin’...

From the Practitioners: Let’s Hear It for Coconuts!

Coconuts are generally considered a superfood thanks to their extensive medicinal, cosmetic, culinary, and other varied uses. The possibilities are endless for the nutritious and healing properties of the concentrated oil of a coconut. Harmless saturated fats stored...

What Is a Smile?

People have been smiling since the dawn of time, and it is a form of communication understood in cultures all around the world. It is a friendly greeting. An expression of joy or warmth. An emotional response that lets people know you are happy or having fun. A smile...

Summer in the City

Finding peace in the concrete jungle of our beloved New York City is important for achieving stability, sanity, and overall happiness. Our hustle-and-bustle lifestyle definitely has its perks, including a vast range of cultural experiences, food and restaurants, and...