by Element | Jun 6, 2014 | Blog, Wellness
“Planet Earth is our shared island, let us join forces to protect it.” –UN Secretary-General Ban Ki-moon, launching the 2014 International Year of Small Islands and Developing States In 1972, the United Nations General Assembly established World...
by Element | Jun 3, 2014 | Blog
Quality of life and a deep feeling of satisfaction can equate to general happiness. Isn’t this what we all strive for? Of course, this feeling is subjective and can vary day-to-day and person-to-person. Living in NYC, our quality of life can include factors like the...
by Element | May 29, 2014 | Blog
Most people who have experienced a massage know that massage feels good. There is plenty of anecdotal evidence that receiving massage can be a great way to feel better after intense exercise. Although things that feel good do not necessarily require explanation,...
by Element | May 27, 2014 | Blog
Airline travel can be both stressful and exhausting for some people. When preparing for a flight, whether it be only a couple hours or all day, there are a few preventative measures to ensure healthier, safer, happier, and less stressful travels. 1. Hydration. Making...
by Element | May 22, 2014 | Blog
Life is for learning. Some might say that most of life’s lessons are about learning things you never wanted to know. While that may be debatable, many of the most useful things I have learned have been after my little house of cards gets knocked down, and I am...
by Element | May 20, 2014 | Blog
I am eternally grateful for the wonderful practitioners we have at Element and the healing environment that we have created, together, at Element. It has always been a pleasure working with a diverse range of people with many different specialties, and this gifted...
