by Element | Apr 7, 2016 | Blog
Meditation changes lives, including mine when I discovered it in my early 20’s. Over the twenty years since then, it has shaped the way I thought, the way I dealt with stress, suffering, fear, and the way I created art. It affects the way I live my life, as well as...
by Element | Apr 5, 2016 | Blog
Last month, we started the discussion about headaches. Headaches are among the top reasons people seek out acupuncture treatments. The subject is vast and varied, so we will take a look at it from different angles. From a Traditional Chinese Medicine (TCM)...
by Element | Mar 31, 2016 | Blog
Our Element team is incredibly accomplished, talented, and nurturing. This month, we meet Alyssa, one of the owners and visionaries behind Element Natural Healing Arts. 1. Tell us a little bit about your background… and how you came to do what you do at Element. What...
by Element | Mar 29, 2016 | Blog
Spring is here! It stays brighter longer and we can all be grateful for that! You are probably starting to feel a little bit more energetic as you come out of winter hibernation. Maybe a little more motivated to exercise? I encourage longer walks, maybe mixed with...
by Element | Mar 24, 2016 | Blog
Here comes Peter Cottontail … and the rest of the Easter onslaught of chocolate eggs, sugar bunnies, plastic grass, and way too many jelly beans. For anyone who celebrates either the secular or religious holiday on Sunday, ideas of health and nutrition sail out...
